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Assembly is the thoughtful offering of toning, yoga flow + cardio. Led by the ever-enthusiastic Aiko, every session pumps positivity, joy and inclusivity ☆
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Movement 1 - 5 Minutes
CARDIO + MOVEMENT
• 6m 1s
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CARDIO + MOVEMENT
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Movement 3 - 4 Minutes
Movement 3 - 4 Minutes
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