Your all-encompassing online studio for cardio, strength + tone, yoga and movement.
Each session pumps pure joy and inclusivity ☯︎
$24.95 a month or $249.95 a year after 7-day free trial Gift this

What's included:

UNLIMITED CLASSES

♡ Take as many on-demand sessions + live streams as your heart desires 


PROGRAMMING + GUIDANCE

☆ Feel supported + stay engaged 


FRESH CONTENT
☯︎ 
Never a dull moment on Assembly with new content added every week + live sessions

AFLOW YOGA
MOVEMENT
STRETCH
BREATH + MEDITATION
CARDIO
ARMS
LEGS + BUTT
CORE + ABS

Watch on your Television

Watch on your Computer